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JOYCE

A day on Keto

Joyce

What is Keto？

「生酮飲食」(Ketogenic Diet) 是一種高脂肪、適量蛋白質及極低碳水化合物的飲食模式。

生酮飲食基本原理

當減少碳水化合物（醣類）的攝取，血液中的血糖（葡萄糖）降低，人體會先將肝醣分解成葡萄糖來利用。當肝醣用完之後，身體會迫使人體燃燒脂肪，，讓身體利用脂肪酸轉化成「酮體」（ketone），再利用酮體替代葡萄糖作為產生能量的來源。

短片簡述

How to choose apple cider vinegar (ACV)？

點樣選擇及飲用蘋果醋呢？？呢段片會為大家介紹一下，揀蘋果醋都要小心，揀錯隨時愈飲愈肥！

片中介紹既蘋果醋可到我既網店及門市購買👇

開始生酮飲食非常困難??...

KETO COURSES

生酮理論理與實踐網上課程

生酮飲食好複雜?! 新手想知點開始生酮好?!

生酮理論理與實踐網上課程

生酮飲食好複雜?! 新手想知點開始生酮好?!

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奶克菲爾工作坊網上版

想有益腸道健康? 教你如何製作奶克菲爾而生酮又可以食~

奶克菲爾工作坊網上版

想有益腸道健康? 教你如何製作奶克菲爾而生酮又可以食~

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想開始生酮? 你仲等咩!!

生酮市集Referal Code

生酮市集Referal Code

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生酮市集心心

Keto Market Online Shop

搜羅各款各樣適合生酮的食品，務求令酮學生得開心生得放心，更可以足不出戶就可以網購到喜愛食品，更可享免運費優惠呢～～

Keto Market Online Shop

搜羅各款各樣適合生酮的食品，務求令酮學生得開心生得放心，更可以足不出戶就可以網購到喜愛食品，更可享免運費優惠呢～～

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Keto Market

Unit M 8/F King Win Factory Building, No. 65-67 King Yip St. Kwun Tong

Keto Market

Contact us / Business Hours

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New Products New Products

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Cream of Tartar 塔塔粉 99g
$58.00
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Keto Crispy Flour 生酮炸粉 100g
$29.90
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Sugar Free Syrup
Lime Lemon Flavor Concentrated Syrup 青檸檸檬汁濃縮糖漿 300ml [BB:2023-11-01]
$69.00
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Energy Bar
Protein Bar Strawberry Red Velvet Flavored 蛋白棒士多啤梨味 45g
$28.00
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Energy Bar
Protein Bar White Chocolate Almond Flavored 蛋白棒白朱古力杏仁味 45g
$28.00
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Energy Bar
Protein Bar Almond Chocolate Flavored 蛋白棒朱古力杏仁味 45g
$28.00
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Short Cake/Pie
[冷藏]Keto Tart 生酮鳳梨酥 25g 4 件優惠裝
$69.00
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Baking
Lakanto Monkfruit Sweetened Bread Mix All Purpose 無糖麵包全功能預伴粉 338g
$78.00
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Chips
PRIK ME Crispy Salmon Skin BBQ Flavor 泰國生酮三文魚魚皮 BBQ 45g 袋裝
$39.90
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Drink
vida sparkling flavored drink Salty Lychee 無糖氣泡水咸荔枝味 325ml
$9.00
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Drink
vida sparkling flavored drink Green Apple 無糖氣泡水青蘋果味 325ml
$9.00
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Drink
vida sparkling flavored drink Original Citrus 無糖氣泡水原味柑橘 325ml
$9.00
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Biscuits
Quest Cheese Crackers Cheddar Blast 芝士餅乾車打味 30g
$29.00
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Crispy Strips
KECO 豬皮紅椒味
Rated 5.00 out of 5
$19.90
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Crispy Strips
KECO 豬皮鮮魷味
Rated 4.67 out of 5
$19.90
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Crispy Strips
KECO 豬皮原味
Rated 5.00 out of 5
$19.90
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Vinegar
Andrea Milano 1889 DETOX Organic Apple Cider Vinegar With Mother 有機天然無過濾帶Mother 蘋果醋 1 Litre
$58.90
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Drink
So Good™ ALMOND COCONUT MILK UNSWEETENED 澳洲無糖椰子杏仁奶 1L
$28.00
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Short Cake/Pie
[冷藏]Keto 4 Style Salted Egg Moon Cake 60g x 4 生酮四式蛋黃月餅 60g 4件裝
$159.00
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Baking
Catering Service Packs – Allulose
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Baking
Catering Service Packs – Erythritol
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Jam
Choczero No Added Sugar Strawberry Jam 無添加糖士多啤梨果醬 340g
$79.90
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Cookies
QUEST frosted Cookies Birthday Cake Flavor 糖霜曲奇生日蛋糕味 200g
$119.90
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Cookies
QUEST frosted Cookies Chocolate Cake Flavor 糖霜曲奇朱古力蛋糕味 200g
$119.90

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